If you’re searching for a warming dish that brings the earthy goodness of the forest to your table, look no further than this Wild Mushroom and Barley Soup. It’s not just a soup; it’s a celebration of flavors that highlights the beauty of vegetable & plant-based soups. Perfect for chilly evenings, this recipe will have you feeling nourished and satisfied.
This soup is a delightful blend of rich wild mushrooms and wholesome barley, simmered together to create a comforting bowl of goodness. Imagine the aroma that fills your kitchen as it cooks – it’s simply irresistible! Whether you’re a mushroom lover or just looking to incorporate more plant-based meals into your diet, this recipe is sure to become a favorite.
Delicious and Nutritious Wild Mushroom and Barley Soup

This Wild Mushroom and Barley Soup is a robust, savory dish filled with tender mushrooms, nutty barley, and a medley of fresh vegetables. It’s hearty and satisfying, making it an ideal choice for those seeking a nourishing plant-based meal, packed with flavor and texture.
Ingredients
- 2 cups wild mushrooms (such as shiitake, oyster, or cremini), sliced
- 1 cup pearl barley, rinsed
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 6 cups vegetable broth
- 1 tablespoon olive oil
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Sauté Aromatics: In a large pot, heat olive oil over medium heat. Add diced onions, carrots, and celery, and sauté for about 5 minutes, until softened. Stir in minced garlic and cook for another minute.
- Add Mushrooms: Add the sliced wild mushrooms to the pot and cook until they release their moisture and begin to brown, about 5-7 minutes.
- Combine Ingredients: Stir in the rinsed barley, dried thyme, and vegetable broth. Bring to a boil, then reduce the heat and let it simmer for about 30-40 minutes, or until the barley is tender.
- Season: Taste and adjust seasoning with salt and pepper. If desired, add more broth for a thinner consistency.
- Serve: Ladle the soup into bowls and garnish with fresh parsley. Enjoy hot with crusty bread on the side.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 220kcal
- Fat: 5g
- Protein: 7g
- Carbohydrates: 40g