Colorful Vegan Stuffed Peppers Recipe

Vegan Stuffed Peppers Recipe

Looking for a vibrant and nutritious meal that bursts with flavor? This Vegan Stuffed Peppers Recipe is just what you need! It’s a delightful blend of fresh vegetables, aromatic spices, and wholesome grains, all packed into tender, roasted bell peppers. Perfect for a weeknight dinner or meal prep, this recipe is both satisfying and healthy.

Imagine sinking your teeth into a tender pepper filled with a savory mixture of quinoa, black beans, and a medley of spices. Not only do these stuffed peppers look beautiful on the plate, but they also deliver a delicious taste that will keep you coming back for more. Plus, they are entirely plant-based, making them suitable for anyone following a vegan lifestyle.

Delicious Vegan Stuffed Peppers Recipe

These Vegan Stuffed Peppers are filled with a hearty mixture of quinoa, black beans, corn, and spices, creating a dish that’s bursting with flavor and texture. The peppers are roasted to perfection, allowing their natural sweetness to shine through, while the filling is both protein-rich and satisfying.

Ingredients

  • 4 large bell peppers (any color)
  • 1 cup cooked quinoa
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup corn (fresh or frozen)
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 cup diced tomatoes (fresh or canned)
  • 1/4 cup chopped fresh cilantro (optional)
  • Lime wedges for serving

Instructions

  1. Preheat the Oven: Preheat your oven to 375°F (190°C).
  2. Prepare the Peppers: Cut the tops off the bell peppers and remove the seeds and membranes. Place them upright in a baking dish.
  3. Make the Filling: In a large bowl, combine the cooked quinoa, black beans, corn, cumin, chili powder, garlic powder, diced tomatoes, salt, and pepper. Mix well.
  4. Stuff the Peppers: Spoon the filling into each bell pepper, packing it in gently until full.
  5. Bake: Cover the baking dish with foil and bake for 30 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the peppers are tender.
  6. Serve: Garnish with fresh cilantro and serve warm with lime wedges on the side.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour

Nutrition Information

  • Servings: 4 stuffed peppers
  • Calories: 220kcal
  • Fat: 4g
  • Protein: 10g
  • Carbohydrates: 40g
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