Are you on the lookout for a hearty dish that brings warmth and comfort in every bite? This Vegan Lentil Chili Recipe is just what you need! Packed with protein-rich lentils, vibrant vegetables, and a delightful mix of spices, it’s a dish that the whole family will enjoy.
This chili is not only delicious but also incredibly nutritious. Each spoonful is a burst of flavor that satisfies your hunger while keeping it completely plant-based. Whether it’s a chilly evening or you simply want a filling meal, this recipe will have you covered.
The beauty of this Vegan Lentil Chili Recipe lies in its versatility. Feel free to adjust the heat to your liking, throw in your favorite veggies, or top it off with avocado or fresh cilantro for an extra punch.
The Ultimate Vegan Lentil Chili Recipe
This spicy vegan lentil chili is a robust and satisfying dish made with lentils, tomatoes, bell peppers, and a blend of spices. It has a rich, savory taste that will leave you craving more, making it a perfect choice for dinner gatherings or meal prep.
Ingredients
- 1 cup dried green or brown lentils, rinsed
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 2 carrots, diced
- 1 can (14 oz) diced tomatoes
- 4 cups vegetable broth
- 2 tablespoons chili powder
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh cilantro and avocado for garnish (optional)
Instructions
- Sauté the Aromatics: In a large pot, heat the olive oil over medium heat. Add the diced onion and garlic, cooking until fragrant and translucent (about 3-4 minutes).
- Add Vegetables: Mix in the bell pepper and carrots, cooking for another 5 minutes until they soften.
- Combine Ingredients: Stir in the lentils, diced tomatoes, vegetable broth, chili powder, cumin, smoked paprika, and season with salt and pepper. Bring to a boil.
- Simmer: Once boiling, reduce the heat and let it simmer uncovered for 25-30 minutes, or until the lentils are tender.
- Adjust Seasoning: Taste and adjust seasoning if necessary. Serve hot, garnished with fresh cilantro and avocado if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 280kcal
- Fat: 7g
- Protein: 18g
- Carbohydrates: 40g
