Refreshing Vegan Greek Salad Recipe

Looking for a vibrant and refreshing side dish? This Vegan Greek Salad Recipe is just what you need! It’s packed with colorful vegetables and is drizzled with a zesty dressing that brightens up any meal. Perfect for summer gatherings or as a light lunch option, this salad will quickly become a staple in your kitchen.

This recipe not only embraces the classic flavors of Greece but also ensures that everyone can enjoy it, regardless of dietary preferences. With crunchy cucumbers, juicy tomatoes, and tangy olives, each bite is a delightful explosion of taste and texture.

What’s more, you can whip this salad up in no time, making it ideal for busy weeknights or impromptu get-togethers. It’s a quick, no-cook recipe that showcases the freshness of ingredients and the joy of eating plant-based.

A Simple and Delicious Vegan Greek Salad

A colorful Vegan Greek Salad with cucumbers, tomatoes, onions, and olives in a rustic bowl, garnished with parsley.

This Vegan Greek Salad is a delicious medley of crisp cucumbers, ripe tomatoes, red onions, and briny olives, all tossed together with a homemade dressing. The salad is refreshing and has a satisfying crunch, making it a light yet filling meal.

The taste is a harmonious blend of fresh vegetables with a tangy and slightly sweet dressing that brings everything together beautifully.

Ingredients

  • 2 medium cucumbers, diced
  • 3 medium tomatoes, diced
  • 1 red onion, thinly sliced
  • 1 cup Kalamata olives, pitted
  • 1 bell pepper (any color), chopped
  • 1 teaspoon dried oregano
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Prepare the Vegetables: In a large bowl, combine the diced cucumbers, tomatoes, sliced red onion, chopped bell pepper, and olives.
  2. Make the Dressing: In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper.
  3. Combine: Pour the dressing over the salad and toss gently to combine all ingredients.
  4. Garnish: If desired, sprinkle fresh parsley on top before serving.
  5. Serve: Enjoy immediately or let it chill in the refrigerator for 30 minutes to let the flavors meld.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 150kcal
  • Fat: 12g
  • Protein: 2g
  • Carbohydrates: 10g
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