Craving something sweet but want to keep it healthy? This Vanilla Almond Protein Mug Cake is the perfect solution. Ready in just a few minutes, it combines the delightful flavors of vanilla and almond in a single-serving treat that satisfies your sweet tooth while packing a protein punch.
Imagine a warm, moist cake that you can whip up in your microwave – that’s what this Vanilla Almond Protein Mug Cake brings to the table. It’s a quick, easy, and delicious way to enjoy dessert without the guilt. Plus, it’s perfect for those late-night cravings or a mid-afternoon pick-me-up.
Quick and Easy Vanilla Almond Protein Mug Cake
This mug cake is not just tasty; it’s also a smart choice for anyone looking to increase their protein intake. The blend of almond flour and protein powder creates a fluffy texture while delivering a satisfying nutty flavor. It’s simple to make and you can customize it with your favorite toppings like sliced almonds or a drizzle of honey.
Ingredients
- 3 tablespoons almond flour
- 1 tablespoon vanilla protein powder
- 1/2 teaspoon baking powder
- 1 tablespoon honey or maple syrup
- 1 tablespoon almond milk
- 1/2 teaspoon almond extract
- Pinch of salt
- Sliced almonds for topping (optional)
Instructions
- In a microwave-safe mug, combine the almond flour, protein powder, baking powder, and salt. Mix well.
- Add in the honey, almond milk, and almond extract. Stir until you have a smooth batter.
- Microwave the mug cake for about 60-90 seconds, or until it’s cooked through. Keep an eye on it, as microwaves vary.
- Let it cool for a minute, then top with sliced almonds or your choice of toppings and enjoy your delicious Vanilla Almond Protein Mug Cake!
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 1 minute
- Total Time: 6 minutes
Nutrition Information
- Servings: 1 mug cake
- Calories: 210kcal
- Fat: 10g
- Protein: 15g
- Carbohydrates: 20g
