Savory Tuscan Chicken with White Beans Recipe

Tuscan Chicken with White Beans

Are you ready to impress your family with a delightful chicken recipe that transports you straight to the heart of Tuscany? This Tuscan Chicken with White Beans recipe combines tender chicken breasts with creamy white beans and vibrant, aromatic herbs, creating a dish that’s both hearty and comforting.

Imagine succulent chicken simmered with sun-dried tomatoes, fresh spinach, and a splash of Italian herbs. This dish is not only packed with flavor but also quick to prepare, making it perfect for busy weeknights or dinner parties.

With every bite, you’ll experience the rich, savory taste of the Italian countryside, making this recipe a must-try for anyone who loves delicious, home-cooked meals.

Delicious Tuscan Chicken with White Beans Recipe

This Tuscan Chicken with White Beans recipe is a harmonious blend of juicy chicken, tender white beans, and fresh vegetables, all cooked in a savory garlic and herb sauce. The dish is rich in flavor and has a satisfying, creamy texture that will have everyone asking for seconds.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 can (15 oz) white beans, drained and rinsed
  • 2 cups fresh spinach
  • 1/2 cup sun-dried tomatoes, chopped
  • 4 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt, adjust to taste
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1/2 cup chicken broth
  • 1/4 cup grated Parmesan cheese, for serving

Instructions

  1. Prepare the Chicken: Season the chicken breasts with salt and pepper on both sides.
  2. Sauté the Chicken: In a large skillet, heat olive oil over medium heat. Add the chicken breasts and cook for 5-7 minutes on each side until golden brown and cooked through. Remove from skillet and set aside.
  3. Cook the Aromatics: In the same skillet, add minced garlic, sun-dried tomatoes, oregano, and basil. Sauté for about 1 minute until fragrant.
  4. Add Beans and Spinach: Stir in the white beans and chicken broth. Bring to a simmer, then add fresh spinach and cook until wilted.
  5. Combine and Serve: Return the chicken to the skillet, spooning the sauce over it. Allow everything to cook together for a few minutes. Serve hot with grated Parmesan cheese on top.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 350kcal
  • Fat: 10g
  • Protein: 40g
  • Carbohydrates: 30g
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