Turkey Avocado Lettuce Wraps Recipe

These Turkey Avocado Lettuce Wraps are a healthy and refreshing option for a quick snack or light meal. Packed with protein from turkey and healthy fats from avocado, they are both nutritious and satisfying.

This recipe is simple to prepare and can be customized with your favorite toppings or sauces. Perfect for a snack or a light lunch, these wraps are a great way to enjoy fresh ingredients.

Quick and Healthy Turkey Avocado Lettuce Wraps

Turkey avocado lettuce wraps filled with turkey, avocado, cucumber, and tomato on a rustic table.

This Turkey Avocado Lettuce Wraps Recipe features lean turkey slices layered with creamy avocado, fresh vegetables, and wrapped in crisp lettuce leaves. The recipe takes about 15 minutes to prepare and serves 4.

Ingredients

  • 8 large lettuce leaves (such as romaine or butter lettuce)
  • 1 pound deli turkey slices
  • 2 ripe avocados, sliced
  • 1 medium cucumber, thinly sliced
  • 1 medium tomato, diced
  • 1/4 cup red onion, thinly sliced
  • Salt and pepper to taste
  • Optional: your choice of dressing or sauce (e.g., ranch, balsamic vinaigrette)

Instructions

  1. Prepare the Lettuce: Wash and dry the lettuce leaves, setting them aside for wrapping.
  2. Layer the Ingredients: On each lettuce leaf, layer turkey slices, avocado, cucumber, tomato, and red onion.
  3. Season: Sprinkle with salt and pepper to taste. If desired, drizzle with your choice of dressing or sauce.
  4. Wrap and Serve: Carefully fold the lettuce leaf around the filling to create a wrap. Serve immediately and enjoy!

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes

Nutrition Information

  • Servings: 4 wraps
  • Calories: 220kcal
  • Fat: 15g
  • Protein: 18g
  • Carbohydrates: 10g
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