If you’re on the hunt for a fresh, healthy lunch option, these Turkey and Avocado Lettuce Wraps are a fantastic choice. They offer a satisfying crunch and a burst of flavor without the extra carbs, making them a perfect gluten-free dish for any meal of the day.
These wraps are not just easy to prepare, but they’re also incredibly versatile. You can customize them with your favorite ingredients, whether it’s a spicy sauce, extra veggies, or a sprinkle of cheese. Perfect for meal prep, they can be made in advance and enjoyed throughout the week.
Healthy and Tasty Turkey and Avocado Lettuce Wraps
These Turkey and Avocado Lettuce Wraps are a light and refreshing meal, featuring tender turkey slices, creamy avocado, and crunchy lettuce. The taste is a delightful combination of savory and creamy, with a hint of freshness from the crisp lettuce.
Ingredients
- 1 pound sliced turkey breast
- 1 ripe avocado, sliced
- 1 head of iceberg or romaine lettuce, leaves separated
- 1 medium tomato, diced
- 1/4 cup red onion, thinly sliced
- Salt and pepper to taste
- Optional: hot sauce or your favorite dressing
Instructions
- Prepare the Lettuce: Carefully separate the lettuce leaves and wash them under cold water. Pat dry with a paper towel.
- Assemble the Wraps: On each lettuce leaf, layer slices of turkey and avocado. Add diced tomatoes and red onion on top.
- Season and Serve: Sprinkle with salt and pepper, and drizzle with hot sauce or dressing if desired. Roll the lettuce around the filling and enjoy!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 4 wraps
- Calories: 200kcal
- Fat: 10g
- Protein: 24g
- Carbohydrates: 8g
