If you’re looking for a dish that combines the rich flavors of Thai cuisine with the freshness of vegetables, this recipe for Thai Peanut Noodles with Zucchini is just what you need. It’s not only satisfying but also gluten free, making it a great option for those with dietary restrictions.
Imagine twirling your fork around tender rice noodles enveloped in a creamy, savory peanut sauce, complemented by the crisp texture of zucchini. This dish is quick to prepare, perfect for busy weeknights or when you’re craving something vibrant and tasty.
Whether you’re a fan of Asian flavors or just seeking a new favorite, these Thai Peanut Noodles with Zucchini are sure to impress. You can easily customize it by adding your choice of protein or other vegetables.
A Flavorful Thai Peanut Noodle Dish
This Thai Peanut Noodles with Zucchini recipe features a harmonious balance of creamy peanut sauce, tender noodles, and fresh zucchini. The dish is rich in flavor, with a hint of sweetness from the sauce and a satisfying crunch from the vegetables.
Ingredients
- 8 oz rice noodles
- 2 medium zucchinis, spiralized or thinly sliced
- 1/2 cup peanut butter (smooth or crunchy)
- 1/4 cup soy sauce or tamari (for gluten free)
- 2 tablespoons honey or maple syrup
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 1 clove garlic, minced
- 1 teaspoon grated ginger
- Chopped peanuts for garnish
- Chopped green onions for garnish
- Fresh cilantro for garnish (optional)
Instructions
- Cook the Noodles: Boil water in a large pot. Add rice noodles and cook according to package instructions until al dente. Drain and rinse with cold water to stop the cooking process.
- Prepare the Peanut Sauce: In a bowl, whisk together peanut butter, soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger until smooth and creamy.
- Combine Ingredients: In a large mixing bowl, add the cooked noodles and spiralized zucchini. Pour the peanut sauce over the top and toss until everything is well coated.
- Serve: Dish out the noodles into bowls and garnish with chopped peanuts, green onions, and cilantro if desired. Enjoy immediately.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 400kcal
- Fat: 22g
- Protein: 14g
- Carbohydrates: 40g
