Teriyaki Tofu and Broccoli Tacos Recipe

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

This Teriyaki Tofu and Broccoli Tacos Recipe combines savory tofu with fresh broccoli for a delicious and satisfying meal. These tacos are perfect for a quick weeknight dinner or a fun gathering with friends.

The recipe is simple to follow and offers a great way to enjoy plant-based ingredients in a flavorful taco format.

Delicious Tacos Recipe with Tofu and Broccoli

These tacos feature marinated tofu stir-fried with broccoli, all wrapped in warm tortillas. The dish takes about 30 minutes to prepare and serves 4 people, making it an ideal choice for a busy evening.

Ingredients

14 oz firm tofu, drained and pressed
2 cups broccoli florets
1/4 cup teriyaki sauce
1 tablespoon vegetable oil
8 small corn or flour tortillas
1/4 cup chopped green onions for garnish
1 tablespoon sesame seeds for garnish
Lime wedges for serving

Instructions

Prepare the Tofu: Cut the pressed tofu into bite-sized cubes and marinate it in teriyaki sauce for at least 10 minutes.
Cook the Broccoli: In a large skillet, heat the vegetable oil over medium heat. Add the broccoli florets and sauté for about 3-4 minutes until tender but still crisp.
Stir-Fry Tofu: Add the marinated tofu to the skillet with the broccoli. Cook for an additional 5-7 minutes, stirring occasionally, until the tofu is heated through and slightly caramelized.
Warm the Tortillas: In a separate pan, warm the tortillas over medium heat for about 30 seconds on each side until pliable.
Assemble the Tacos: Place a generous scoop of the tofu and broccoli mixture onto each tortilla. Garnish with chopped green onions and sesame seeds.
Serve: Enjoy the tacos with lime wedges on the side for an extra burst of flavor.