Sweet Potato Spice Smoothie Recipe

Prep Time: 10 minutes
Cook Time: 30 minutes (for roasting sweet potatoes)
Total Time: 40 minutes

This Sweet Potato Spice Smoothie Recipe combines the natural sweetness of sweet potatoes with warm spices for a delicious and nutritious drink. It’s perfect for breakfast or as a snack, providing a creamy texture and a boost of vitamins.

The recipe is simple to follow and can be customized with your favorite add-ins, making it a versatile Smoothie Recipe for any time of the day.

Delicious Sweet Potato Spice Smoothie

This smoothie features roasted sweet potatoes blended with yogurt, milk, and spices like cinnamon and nutmeg. It takes about 10 minutes to prepare and serves 2 people.

Ingredients

1 cup roasted sweet potato, cooled and peeled
1 cup milk (dairy or non-dairy)
1/2 cup plain yogurt (or a dairy-free alternative)
1 tablespoon maple syrup or honey (optional)
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/2 teaspoon vanilla extract
Ice cubes (optional, for a colder smoothie)

Instructions

Prepare Sweet Potatoes: Roast sweet potatoes until tender, then let them cool before peeling.
Blend Ingredients: In a blender, combine the roasted sweet potato, milk, yogurt, maple syrup (if using), cinnamon, nutmeg, and vanilla extract.
Add Ice: If you prefer a colder smoothie, add ice cubes to the blender.
Blend Until Smooth: Blend on high until the mixture is creamy and smooth, adjusting the consistency with more milk if necessary.
Serve: Pour the smoothie into glasses and enjoy immediately.