If you’re craving a quick and satisfying dessert, look no further than this Sweet Potato Mug Cake. It’s the perfect mug dessert for those evenings when you want something sweet without the hassle of baking an entire cake. Just a few simple ingredients and a couple of minutes are all you need to create this delightful treat.
This mug cake is not only easy to make but also packed with the natural sweetness of sweet potatoes. It’s a guilt-free indulgence that you can whip up in no time, making it ideal for a late-night snack or a cozy afternoon treat.
The Best Sweet Potato Mug Cake Recipe
This Sweet Potato Mug Cake is a moist, fluffy dessert made with creamy sweet potatoes, warm spices, and a hint of vanilla. Each bite is a delightful balance of sweetness and spice, making it a perfect single-serving treat.
Ingredients
- 3 tablespoons cooked and mashed sweet potato
- 3 tablespoons all-purpose flour
- 2 tablespoons brown sugar
- 1/4 teaspoon baking powder
- 1/4 teaspoon cinnamon
- 1/8 teaspoon nutmeg
- 1/8 teaspoon salt
- 1 tablespoon milk
- 1 tablespoon vegetable oil
- 1/4 teaspoon vanilla extract
Instructions
- Mix the Dry Ingredients: In a microwave-safe mug, combine the flour, brown sugar, baking powder, cinnamon, nutmeg, and salt.
- Add Wet Ingredients: Stir in the mashed sweet potato, milk, vegetable oil, and vanilla extract until smooth and combined.
- Microwave: Place the mug in the microwave and cook on high for 1 minute. Check for doneness; if needed, continue cooking in 10-second intervals until the cake has risen and is set in the middle.
- Cool: Let the mug cake cool for a minute before digging in. Enjoy it warm, straight from the mug!
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 1 minute
- Total Time: 6 minutes
Nutrition Information
- Servings: 1 mug
- Calories: 250kcal
- Fat: 10g
- Protein: 3g
- Carbohydrates: 40g
