These Sweet Potato Black Bean Tacos are a delicious and nutritious option for any meal. Packed with flavor and healthy ingredients, this Tacos Recipe is perfect for a quick weeknight dinner or a satisfying lunch.
The combination of roasted sweet potatoes and seasoned black beans creates a hearty filling that pairs wonderfully with fresh toppings like avocado, cilantro, and lime.
Easy Sweet Potato and Black Bean Tacos Recipe
This taco recipe features tender roasted sweet potatoes and protein-rich black beans, all wrapped in warm tortillas. The dish takes about 30 minutes to prepare and serves 4 people.
Ingredients
- 2 medium sweet potatoes, peeled and diced
- 1 can (15 oz) black beans, drained and rinsed
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 8 small corn or flour tortillas
- 1 avocado, sliced
- Fresh cilantro, chopped
- Lime wedges for serving
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C).
- Roast Sweet Potatoes: Toss the diced sweet potatoes with olive oil, chili powder, cumin, garlic powder, salt, and pepper. Spread them on a baking sheet and roast for 20-25 minutes, or until tender and slightly caramelized.
- Prepare Black Beans: In a small saucepan, heat the black beans over medium heat until warmed through. Season with salt and pepper to taste.
- Warm Tortillas: While the sweet potatoes are roasting, warm the tortillas in a dry skillet over medium heat for about 30 seconds on each side until pliable.
- Assemble Tacos: Fill each tortilla with a generous scoop of roasted sweet potatoes and black beans. Top with sliced avocado and chopped cilantro.
- Serve: Squeeze fresh lime juice over the tacos and serve immediately.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 tacos
- Calories: 320kcal
- Fat: 10g
- Protein: 12g
- Carbohydrates: 50g
