
These Sweet Potato Black Bean Tacos are a nutritious and flavorful option for any meal. Packed with protein and fiber, this Tacos Recipe is perfect for a quick weeknight dinner or a casual gathering with friends.
The recipe is simple to follow and can be customized with your favorite toppings, making it a versatile choice for taco lovers.
Delicious Sweet Potato and Black Bean Tacos
This taco recipe features roasted sweet potatoes and black beans seasoned with spices, all wrapped in warm tortillas. The dish takes about 30 minutes to prepare and serves 4 people.
Ingredients
- 2 medium sweet potatoes, peeled and diced
- 1 can (15 oz) black beans, drained and rinsed
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- 8 small corn or flour tortillas
- 1 avocado, sliced
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- Fresh cilantro for garnish
- Lime wedges for serving
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C).
- Roast the Sweet Potatoes: In a bowl, toss the diced sweet potatoes with olive oil, cumin, chili powder, salt, and pepper. Spread them on a baking sheet and roast for 20-25 minutes, or until tender and slightly caramelized.
- Prepare the Black Beans: In a small saucepan, heat the black beans over medium heat until warmed through. Season with salt and pepper to taste.
- Warm the Tortillas: While the sweet potatoes are roasting, warm the tortillas in a dry skillet over medium heat for about 30 seconds on each side until pliable.
- Assemble the Tacos: To each tortilla, add a portion of roasted sweet potatoes, black beans, sliced avocado, shredded lettuce, and diced tomatoes.
- Garnish and Serve: Top with fresh cilantro and serve with lime wedges on the side.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 tacos
- Calories: 320kcal
- Fat: 10g
- Protein: 12g
- Carbohydrates: 50g