Sweet Potato Apple Crisp Recipe

This Sweet Potato Apple Crisp Recipe combines the natural sweetness of sweet potatoes and apples, creating a delicious and healthy dessert option. It’s a perfect way to enjoy seasonal flavors while keeping your dessert guilt-free.

This recipe is straightforward and utilizes wholesome ingredients, making it an excellent choice for those looking for healthy desserts.

Delicious Sweet Potato Apple Crisp

A delicious sweet potato apple crisp topped with oats and nuts, served with yogurt in a rustic kitchen setting.

This crisp features layers of tender sweet potatoes and tart apples, topped with a crunchy oat and nut mixture. The dish takes about 50 minutes to prepare and bake, serving 6 people.

Ingredients

  • 2 medium sweet potatoes, peeled and sliced
  • 3 medium apples, peeled, cored, and sliced
  • 1/2 cup rolled oats
  • 1/2 cup chopped nuts (such as walnuts or pecans)
  • 1/4 cup brown sugar or coconut sugar
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 cup melted coconut oil or butter
  • 1 tablespoon lemon juice
  • Pinch of salt

Instructions

  1. Preheat the Oven: Preheat your oven to 350°F (175°C).
  2. Prepare the Fruit: In a large bowl, combine the sliced sweet potatoes and apples. Add lemon juice, cinnamon, nutmeg, and a pinch of salt, tossing to coat evenly.
  3. Make the Crisp Topping: In another bowl, mix the rolled oats, chopped nuts, brown sugar, and melted coconut oil or butter until well combined.
  4. Assemble the Dish: In a greased baking dish, layer the sweet potato and apple mixture evenly. Sprinkle the oat topping over the fruit layer.
  5. Bake: Place the dish in the preheated oven and bake for 30-35 minutes, or until the sweet potatoes are tender and the topping is golden brown.
  6. Serve: Allow to cool slightly before serving warm, optionally with a scoop of vanilla yogurt or ice cream.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes

Nutrition Information

  • Servings: 6 servings
  • Calories: 180kcal
  • Fat: 8g
  • Protein: 3g
  • Carbohydrates: 25g
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