Sweet and Sour Cauliflower Tacos Recipe

These Sweet and Sour Cauliflower Tacos are a delicious and unique twist on traditional tacos. The combination of crispy cauliflower tossed in a tangy sweet and sour sauce makes for a satisfying filling, perfect for a quick weeknight dinner.

This Tacos Recipe is simple to prepare and can be customized with your favorite toppings like avocado, cilantro, or lime for added flavor.

Delicious Sweet and Sour Cauliflower Tacos

Sweet and Sour Cauliflower Tacos with avocado and cilantro on a rustic table.

These tacos feature roasted cauliflower florets coated in a sweet and sour sauce, served in warm tortillas. The recipe takes about 30 minutes from start to finish and serves 4 people.

Ingredients

  • 1 medium head of cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup sweet and sour sauce
  • 8 small corn or flour tortillas
  • 1 avocado, sliced (optional)
  • Fresh cilantro for garnish (optional)
  • Lime wedges for serving (optional)

Instructions

  1. Preheat the Oven: Preheat your oven to 425°F (220°C).
  2. Prepare the Cauliflower: In a large bowl, toss the cauliflower florets with olive oil, salt, and pepper until evenly coated.
  3. Roast the Cauliflower: Spread the cauliflower on a baking sheet in a single layer. Roast for 20-25 minutes, or until golden brown and tender, tossing halfway through.
  4. Add Sauce: Remove the cauliflower from the oven and drizzle the sweet and sour sauce over the hot florets. Toss to coat evenly.
  5. Warm the Tortillas: While the cauliflower is roasting, warm the tortillas in a dry skillet over medium heat for about 30 seconds on each side until pliable.
  6. Assemble the Tacos: Fill each tortilla with the sweet and sour cauliflower. Top with sliced avocado, fresh cilantro, and a squeeze of lime if desired.
  7. Serve: Enjoy the tacos warm, with extra lime wedges on the side.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 tacos
  • Calories: 180kcal
  • Fat: 8g
  • Protein: 4g
  • Carbohydrates: 24g
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