Strawberry Vanilla Protein Mousse Recipe

Prep Time: 15 minutes
Chill Time: 30 minutes
Total Time: 45 minutes

This Strawberry Vanilla Protein Mousse is a light and fluffy dessert that combines the sweetness of strawberries with the creamy texture of vanilla. It’s a perfect option for those looking for a healthy desserts recipe that doesn’t compromise on flavor.

This mousse is not only delicious but also packed with protein, making it a great choice for a post-workout treat or a satisfying snack.

Delicious and Nutritious Protein Mousse

This protein mousse features fresh strawberries blended with vanilla protein powder and whipped cream for a delightful dessert. The recipe takes about 15 minutes to prepare and serves 4 people.

Ingredients

2 cups fresh strawberries, hulled and sliced
1 cup heavy cream or Greek yogurt
1/2 cup vanilla protein powder
2 tablespoons honey or maple syrup (optional)
1 teaspoon vanilla extract
Pinch of salt

Instructions

Prepare the Strawberries: In a bowl, mash half of the strawberries with a fork and leave the other half sliced for garnish.
Whip the Cream: In a separate bowl, whip the heavy cream until soft peaks form. If using Greek yogurt, mix it until smooth and creamy.
Combine Ingredients: Gently fold the vanilla protein powder, honey or maple syrup, vanilla extract, and a pinch of salt into the whipped cream until well combined.
Add Strawberries: Fold in the mashed strawberries, then gently mix in the sliced strawberries, reserving some for garnish.
Chill: Spoon the mousse into serving dishes and refrigerate for at least 30 minutes to set.
Serve: Garnish with the reserved sliced strawberries and enjoy your healthy protein mousse.