Strawberry Spinach Zest Recipe

This Strawberry Spinach Zest Recipe combines the sweetness of strawberries with the nutritious benefits of spinach, creating a refreshing and healthy smoothie. It’s perfect for breakfast or a mid-day snack.

The recipe is simple and quick, making it an ideal choice for those looking for a nutritious smoothie recipe that is both delicious and easy to prepare.

Refreshing Strawberry Spinach Smoothie

A refreshing strawberry spinach smoothie in a glass, garnished with a strawberry and mint, on a wooden table.

This smoothie features fresh strawberries blended with spinach, yogurt, and a splash of juice for a vibrant drink that is packed with vitamins and minerals. The recipe takes about 10 minutes to prepare and serves 2 people.

Ingredients

  • 2 cups fresh spinach leaves, washed
  • 1 cup fresh strawberries, hulled and sliced
  • 1 banana, sliced
  • 1 cup yogurt (plain or vanilla)
  • 1/2 cup orange juice or apple juice
  • 1 tablespoon honey or maple syrup (optional)
  • Ice cubes (optional, for a colder smoothie)

Instructions

  1. Prepare the Ingredients: Wash the spinach leaves and hull the strawberries. Slice the banana.
  2. Blend the Smoothie: In a blender, combine the spinach, strawberries, banana, yogurt, and juice. Blend until smooth.
  3. Adjust Consistency: If the smoothie is too thick, add more juice or water to reach the desired consistency.
  4. Sweeten if Desired: Taste the smoothie and add honey or maple syrup if you prefer it sweeter.
  5. Serve: Pour the smoothie into glasses and enjoy immediately. You can garnish with a slice of strawberry or a sprig of mint if desired.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Total Time: 10 minutes

Nutrition Information

  • Servings: 2 servings
  • Calories: 180kcal
  • Fat: 3g
  • Protein: 7g
  • Carbohydrates: 35g
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