These Strawberry Protein Cheesecake Cups are a delicious and healthy dessert option that combines the rich flavor of cheesecake with the freshness of strawberries. Perfect for satisfying your sweet tooth while maintaining a nutritious diet, this recipe is ideal for anyone looking for healthy desserts.
With a creamy texture and a hint of protein, these cups are easy to prepare and can be enjoyed as a snack or a light dessert.
Healthy Strawberry Protein Cheesecake Cups
This recipe features a smooth cheesecake filling made with cream cheese, Greek yogurt, and protein powder, layered with fresh strawberries. It takes about 20 minutes to prepare and serves 4 people.
Ingredients
- 8 oz cream cheese, softened
- 1 cup Greek yogurt
- 1/2 cup protein powder (vanilla or strawberry flavor)
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1 cup fresh strawberries, sliced
- Graham cracker crumbs for topping (optional)
Instructions
- Prepare the Filling: In a mixing bowl, combine the softened cream cheese, Greek yogurt, protein powder, honey, and vanilla extract. Mix until smooth and creamy.
- Layer the Cups: In serving cups or bowls, add a layer of the cheesecake filling, followed by a layer of sliced strawberries. Repeat the layers until the cups are filled.
- Chill: Cover the cups with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld and the cheesecake to set.
- Serve: Before serving, sprinkle graham cracker crumbs on top for added texture, if desired. Enjoy these healthy strawberry protein cheesecake cups chilled.
Cook and Prep Times
- Prep Time: 20 minutes
- Chill Time: 1 hour
- Total Time: 1 hour 20 minutes
Nutrition Information
- Servings: 4 cups
- Calories: 180kcal
- Fat: 8g
- Protein: 15g
- Carbohydrates: 15g