Strawberry Protein Cheesecake Cups Recipe

These Strawberry Protein Cheesecake Cups are a delicious and healthy dessert option that combines the rich flavor of cheesecake with the freshness of strawberries. Perfect for satisfying your sweet tooth while maintaining a nutritious diet, this recipe is ideal for anyone looking for healthy desserts.

With a creamy texture and a hint of protein, these cups are easy to prepare and can be enjoyed as a snack or a light dessert.

Healthy Strawberry Protein Cheesecake Cups

Strawberry protein cheesecake cups layered with cheesecake filling and fresh strawberries, garnished with graham cracker crumbs.

This recipe features a smooth cheesecake filling made with cream cheese, Greek yogurt, and protein powder, layered with fresh strawberries. It takes about 20 minutes to prepare and serves 4 people.

Ingredients

  • 8 oz cream cheese, softened
  • 1 cup Greek yogurt
  • 1/2 cup protein powder (vanilla or strawberry flavor)
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup fresh strawberries, sliced
  • Graham cracker crumbs for topping (optional)

Instructions

  1. Prepare the Filling: In a mixing bowl, combine the softened cream cheese, Greek yogurt, protein powder, honey, and vanilla extract. Mix until smooth and creamy.
  2. Layer the Cups: In serving cups or bowls, add a layer of the cheesecake filling, followed by a layer of sliced strawberries. Repeat the layers until the cups are filled.
  3. Chill: Cover the cups with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld and the cheesecake to set.
  4. Serve: Before serving, sprinkle graham cracker crumbs on top for added texture, if desired. Enjoy these healthy strawberry protein cheesecake cups chilled.

Cook and Prep Times

  • Prep Time: 20 minutes
  • Chill Time: 1 hour
  • Total Time: 1 hour 20 minutes

Nutrition Information

  • Servings: 4 cups
  • Calories: 180kcal
  • Fat: 8g
  • Protein: 15g
  • Carbohydrates: 15g
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