This refreshing Strawberry Cucumber Slim Shake is a light and nutritious smoothie recipe perfect for a quick breakfast or a healthy snack. Combining the sweetness of strawberries with the crispness of cucumber, this shake is both hydrating and satisfying.
The recipe is simple and can be made in just a few minutes, making it a great option for those on the go.
Healthy Strawberry Cucumber Smoothie Recipe
This slim shake features ripe strawberries blended with fresh cucumber and yogurt for a creamy texture. It’s a low-calorie option that provides essential vitamins and minerals, ideal for anyone looking to maintain a healthy lifestyle.
Ingredients
- 1 cup fresh strawberries, hulled
- 1/2 cup cucumber, peeled and chopped
- 1/2 cup plain yogurt or Greek yogurt
- 1 cup almond milk or any milk of choice
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional, for a colder shake)
Instructions
- Prepare Ingredients: Hull the strawberries and chop the cucumber into smaller pieces.
- Blend: In a blender, combine the strawberries, cucumber, yogurt, and almond milk. If desired, add honey or maple syrup for sweetness.
- Add Ice: For a colder shake, add a few ice cubes to the blender.
- Blend Until Smooth: Blend on high speed until the mixture is smooth and creamy.
- Serve: Pour the shake into a glass and enjoy immediately for the best flavor and texture.
Cook and Prep Times
- Prep Time: 5 minutes
- Total Time: 5 minutes
Nutrition Information
- Servings: 1 serving
- Calories: 150kcal
- Fat: 3g
- Protein: 6g
- Carbohydrates: 25g
