This Spinach Mango Energizer Smoothie Recipe is a refreshing and nutritious drink that combines the vibrant flavors of spinach and mango. It’s perfect for a quick breakfast or a post-workout boost.
Packed with vitamins and minerals, this smoothie is easy to make and can be customized with your favorite ingredients. Enjoy a delicious way to fuel your day!
Healthy Spinach Mango Smoothie Recipe
This smoothie features fresh spinach blended with ripe mango, banana, and yogurt for a creamy texture. The recipe takes about 10 minutes to prepare and serves 2 people.
Ingredients
- 2 cups fresh spinach, packed
- 1 ripe mango, peeled and diced
- 1 banana, sliced
- 1 cup plain or vanilla yogurt
- 1 cup almond milk or any milk of choice
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional)
Instructions
- Prepare the Ingredients: Wash the spinach thoroughly and peel and dice the mango. Slice the banana.
- Blend the Smoothie: In a blender, combine the spinach, mango, banana, yogurt, and almond milk. Blend until smooth and creamy.
- Adjust Sweetness: Taste the smoothie and add honey or maple syrup if desired. Blend again to combine.
- Serve: Pour the smoothie into glasses and add ice cubes if you prefer it chilled. Enjoy immediately.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 smoothies
- Calories: 180kcal
- Fat: 3g
- Protein: 6g
- Carbohydrates: 36g
