Spicy Honey Mustard Chicken Thighs Recipe

Looking for a chicken recipe that packs a punch? This Spicy Honey Mustard Chicken Thighs Recipe is what you need! It’s the perfect balance of heat and sweetness that will leave your taste buds dancing.

Imagine tender chicken thighs coated in a sticky, spicy honey mustard glaze, caramelized to perfection. This dish is not just another weeknight dinner; it’s a flavor experience that will make you crave more.

Whether you’re cooking for the family or hosting friends, these chicken thighs will definitely impress. Get ready to take your taste buds on a thrilling ride!

A Flavorful Chicken Recipe for Any Occasion

These spicy honey mustard chicken thighs are juicy, flavorful, and ideal for grilling or baking. The combination of sweet honey and zesty mustard gives them a delightful taste that balances perfectly with the richness of the chicken.

Ingredients

  • 4 chicken thighs, skin-on and bone-in
  • 1/4 cup honey
  • 3 tablespoons Dijon mustard
  • 1 tablespoon olive oil
  • 1 teaspoon cayenne pepper (adjust to taste)
  • 1 teaspoon garlic powder
  • Salt and black pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Prepare the Marinade: In a bowl, mix together honey, Dijon mustard, olive oil, cayenne pepper, garlic powder, salt, and black pepper.
  2. Marinate the Chicken: Place the chicken thighs in a resealable bag or a bowl and pour the marinade over them. Seal or cover, and refrigerate for at least 30 minutes to an hour.
  3. Preheat the Oven: If baking, preheat your oven to 400°F (200°C). If grilling, preheat the grill to medium-high heat.
  4. Bake or Grill the Chicken: Place the marinated chicken thighs on a baking sheet lined with parchment paper or directly on the grill. Bake for about 35-40 minutes or grill for about 6-7 minutes per side, until the chicken is cooked through and has an internal temperature of 165°F (75°C).
  5. Serve: Remove the chicken from the oven or grill and let it rest for a few minutes. Garnish with fresh parsley before serving.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Marinating Time: 30 minutes
  • Cook Time: 40 minutes
  • Total Time: 1 hour 20 minutes

Nutrition Information

  • Servings: 4
  • Calories: 320kcal
  • Fat: 16g
  • Protein: 23g
  • Carbohydrates: 20g
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