These Spicy Black Bean and Rice Tacos are a delicious and satisfying meal, perfect for a quick weeknight dinner or a casual gathering. Packed with flavor and nutrition, this tacos recipe features hearty black beans, fluffy rice, and a blend of spices that will tantalize your taste buds.
The recipe is simple to follow and can be customized with your favorite toppings such as avocado, salsa, or cheese. It’s a great way to enjoy a meatless meal without sacrificing flavor.
Easy Spicy Black Bean and Rice Tacos
This tacos recipe combines seasoned black beans and rice, wrapped in warm tortillas for a tasty and filling dish. The preparation time is about 30 minutes, and it serves 4 people.
Ingredients
- 1 cup cooked rice (white or brown)
- 1 can (15 oz) black beans, rinsed and drained
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
- 8 small corn or flour tortillas
- Toppings: diced avocado, chopped cilantro, salsa, shredded cheese, lime wedges
Instructions
- Prepare the Rice: Cook the rice according to package instructions and set aside.
- Sauté Aromatics: In a large skillet, heat olive oil over medium heat. Add the diced onion and sauté until translucent, about 3-4 minutes. Add minced garlic and cook for an additional minute.
- Add Black Beans: Stir in the black beans, cooked rice, cumin, chili powder, smoked paprika, salt, and pepper. Cook for about 5-7 minutes, stirring occasionally, until heated through and flavors meld.
- Warm Tortillas: In a separate pan, warm the tortillas over medium heat for about 30 seconds on each side until pliable.
- Assemble Tacos: Spoon the black bean and rice mixture onto each tortilla. Top with your choice of avocado, cilantro, salsa, cheese, and a squeeze of lime juice.
- Serve: Enjoy the tacos warm, accompanied by additional toppings as desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 tacos
- Calories: 320kcal
- Fat: 10g
- Protein: 12g
- Carbohydrates: 45g