Spiced Pumpkin and White Bean Dip Recipe

Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes

Looking for a unique appetizer that packs a flavor punch? This Spiced Pumpkin and White Bean Dip is the answer. It’s creamy, velvety, and the perfect blend of savory spices that will have your guests reaching for more. A great addition to any gathering, this dip manages to be both comforting and exotic at the same time.

Imagine a smooth dip that combines the sweetness of pumpkin with the earthiness of white beans. That’s what you’ll get with this recipe. Plus, it’s a cinch to make! With minimal prep time and just a few ingredients, you’ll have a delicious dip ready for any occasion.

Delicious and Healthy Spiced Pumpkin and White Bean Dip

This Spiced Pumpkin and White Bean Dip is a creamy blend of roasted pumpkin, white beans, and aromatic spices. The dip is rich and flavorful, ideal for dipping crusty bread, pita chips, or fresh vegetables. It’s a delightful snack that tastes as good as it looks.

Ingredients

1 cup canned pumpkin puree
1 cup canned white beans, drained and rinsed
2 tablespoons tahini
2 tablespoons olive oil
1 tablespoon lemon juice
1 teaspoon ground cumin
1 teaspoon smoked paprika
Salt and pepper to taste
Fresh parsley for garnish (optional)
Pita chips or vegetable sticks for serving

Instructions

Blend the Ingredients: In a food processor, combine the pumpkin puree, white beans, tahini, olive oil, lemon juice, cumin, and smoked paprika. Blend until smooth.
Season to Taste: Taste the dip and season with salt and pepper as needed. Blend again to incorporate.
Serve: Transfer the dip to a bowl, drizzle with more olive oil, and garnish with fresh parsley if desired. Serve with pita chips or vegetable sticks.