Spiced Banana Yogurt Cups Recipe

This Spiced Banana Yogurt Cups Recipe is a delightful and healthy dessert option that combines creamy yogurt with the natural sweetness of bananas and a hint of spice. It’s perfect for a quick snack or a light dessert.

The recipe is simple to prepare and can be customized with your favorite toppings, making it a versatile choice for any occasion.

Easy Healthy Desserts Recipe

Spiced banana yogurt cups with layers of yogurt and banana, topped with granola and mint on a wooden table.

These yogurt cups feature layers of creamy yogurt, sliced bananas, and a sprinkle of cinnamon and nutmeg for added flavor. This healthy dessert takes about 10 minutes to prepare and serves 2 people.

Ingredients

  • 2 ripe bananas, sliced
  • 2 cups plain Greek yogurt
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 2 tablespoons honey or maple syrup (optional)
  • Granola or nuts for topping (optional)
  • Fresh mint leaves for garnish (optional)

Instructions

  1. Prepare the Yogurt: In a bowl, mix the Greek yogurt with honey or maple syrup if using, and half of the ground cinnamon and nutmeg.
  2. Layer the Ingredients: In serving cups, add a layer of the yogurt mixture, followed by a layer of sliced bananas. Repeat the layers until the cups are filled.
  3. Add Spices: Sprinkle the remaining cinnamon and nutmeg on top of the final layer of bananas.
  4. Top and Serve: If desired, add granola or nuts for crunch and garnish with fresh mint leaves. Serve immediately or refrigerate for up to an hour before serving.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Total Time: 10 minutes

Nutrition Information

  • Servings: 2 cups
  • Calories: 180kcal
  • Fat: 4g
  • Protein: 10g
  • Carbohydrates: 30g
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