Creamy Spaghetti Squash Chicken Alfredo Recipe

Craving a comforting dish that combines the richness of Alfredo sauce with a healthy twist? Look no further than this Spaghetti Squash Chicken Alfredo Recipe. It’s a great way to enjoy a creamy chicken recipe while keeping your meal light and nutritious.

Imagine tender, shredded chicken enveloped in a silky smooth Alfredo sauce served over roasted spaghetti squash. This recipe is perfect for weeknight dinners or impressing guests. Plus, it’s a fantastic way to sneak in some veggies without sacrificing flavor.

Deliciously Healthy Spaghetti Squash Chicken Alfredo

This Spaghetti Squash Chicken Alfredo recipe delivers a delightful combination of savory chicken, creamy sauce, and roasted spaghetti squash, offering a satisfying and guilt-free alternative to traditional pasta dishes. You’ll love how the flavors meld together in this enticing meal.

Ingredients

  • 1 medium spaghetti squash
  • 2 cups cooked chicken, shredded
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 2 tablespoons butter
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Chopped parsley for garnish

Instructions

  1. Prepare the Spaghetti Squash: Preheat the oven to 400°F (200°C). Cut the spaghetti squash in half lengthwise, scoop out the seeds, drizzle with olive oil, and season with salt and pepper. Place cut-side down on a baking sheet and roast for 30-40 minutes until tender.
  2. Make the Alfredo Sauce: In a saucepan, melt the butter over medium heat. Add minced garlic and sauté until fragrant. Pour in the heavy cream and bring to a simmer. Stir in the Parmesan cheese, and season with salt and pepper. Cook until the sauce thickens slightly.
  3. Combine Chicken and Sauce: Add the shredded chicken to the Alfredo sauce, mixing well to coat the chicken evenly.
  4. Assemble the Dish: Once the spaghetti squash is cooked, use a fork to scrape the flesh into strands. Serve the chicken Alfredo sauce over the spaghetti squash strands, garnishing with chopped parsley.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 350kcal
  • Fat: 25g
  • Protein: 20g
  • Carbohydrates: 8g
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