Soy Glazed Tofu and Veggie Tacos Recipe

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

These Soy Glazed Tofu and Veggie Tacos are a delicious and healthy option for taco night. Packed with flavor from the soy glaze and fresh vegetables, they offer a satisfying meal that is both nutritious and easy to prepare.

This Tacos Recipe is perfect for a quick weeknight dinner or a fun gathering with friends. The combination of crispy tofu and vibrant veggies wrapped in warm tortillas makes for a delightful dish.

Delicious Soy Glazed Tofu Tacos

This recipe features marinated tofu sautéed until golden, combined with colorful vegetables like bell peppers and carrots, all served in soft tortillas. It takes about 30 minutes to prepare and serves 4 people.

Ingredients

14 oz firm tofu, pressed and cubed
2 tablespoons soy sauce
1 tablespoon maple syrup
1 tablespoon sesame oil
1 bell pepper, sliced
1 carrot, julienned
1 cup shredded cabbage
1 tablespoon vegetable oil
8 small tortillas
Fresh cilantro for garnish
Lime wedges for serving

Instructions

Marinate the Tofu: In a bowl, combine soy sauce, maple syrup, and sesame oil. Add the cubed tofu and let it marinate for at least 10 minutes.
Cook the Tofu: Heat vegetable oil in a skillet over medium-high heat. Add the marinated tofu and cook until golden brown, about 5-7 minutes. Remove from the skillet and set aside.
Sauté the Veggies: In the same skillet, add bell pepper and carrot. Sauté for 3-4 minutes until tender. Stir in the shredded cabbage and cook for an additional 2 minutes.
Assemble the Tacos: Warm the tortillas in a dry skillet or microwave. Fill each tortilla with the tofu and veggie mixture.
Garnish and Serve: Top with fresh cilantro and serve with lime wedges on the side.