These Snowball Coconut Date Bites are a delicious and healthy dessert option that combines the natural sweetness of dates with the rich flavor of coconut. This recipe is perfect for satisfying your sweet tooth without the guilt, making it an excellent choice for a healthy desserts recipe.
The preparation is simple and requires no baking, making it an easy treat to whip up whenever you’re craving something sweet.
No-Bake Snowball Coconut Date Bites
These bites are made with dates, shredded coconut, and nuts, rolled into bite-sized balls that are both nutritious and satisfying. The recipe takes about 15 minutes to prepare and yields approximately 12 servings.
Ingredients
- 1 cup pitted dates
- 1 cup shredded coconut, plus extra for rolling
- 1/2 cup nuts (such as almonds or walnuts)
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- Optional: 1 tablespoon cocoa powder for chocolate flavor
Instructions
- Blend Ingredients: In a food processor, combine the pitted dates, shredded coconut, nuts, vanilla extract, and salt. Blend until the mixture is well combined and sticky.
- Form Bites: Scoop out tablespoon-sized portions of the mixture and roll them into balls using your hands.
- Coat with Coconut: Roll each ball in additional shredded coconut to coat evenly.
- Chill: Place the coconut date bites in the refrigerator for about 30 minutes to firm up.
- Serve: Enjoy these bites as a healthy snack or dessert. Store any leftovers in an airtight container in the refrigerator.
Cook and Prep Times
- Prep Time: 15 minutes
- Total Time: 45 minutes (including chilling time)
Nutrition Information
- Servings: 12 bites
- Calories: 90kcal
- Fat: 4g
- Protein: 1g
- Carbohydrates: 12g
