These Smoky BBQ Tofu Tacos are a delicious and satisfying option for taco night. Featuring marinated tofu grilled to perfection and topped with fresh ingredients, they offer a flavorful twist on traditional tacos.
This Tacos Recipe is easy to prepare and perfect for both weeknight dinners and gatherings. Customize with your favorite toppings for a personalized touch.
Delicious Smoky BBQ Tofu Tacos
This recipe features tofu marinated in a smoky BBQ sauce, grilled until crispy, and served in warm tortillas. It takes about 30 minutes to prepare and serves 4 people, making it a quick and tasty meal option.
Ingredients
- 14 oz firm tofu, pressed and drained
- 1/2 cup smoky BBQ sauce
- 8 small corn or flour tortillas
- 1 cup shredded cabbage or lettuce
- 1/2 cup diced tomatoes
- 1/4 cup chopped cilantro
- 1 avocado, sliced
- Lime wedges for serving
- Salt and pepper to taste
Instructions
- Prepare the Tofu: Cut the pressed tofu into small cubes or strips. In a bowl, toss the tofu with smoky BBQ sauce until well coated. Let it marinate for at least 15 minutes.
- Cook the Tofu: Preheat a grill or skillet over medium heat. Add the marinated tofu and cook for 8-10 minutes, turning occasionally, until golden and crispy.
- Warm the Tortillas: While the tofu is cooking, warm the tortillas in a dry skillet or microwave until pliable.
- Assemble the Tacos: Place the grilled tofu in the center of each tortilla. Top with shredded cabbage, diced tomatoes, chopped cilantro, and avocado slices.
- Serve: Squeeze fresh lime juice over the tacos and season with salt and pepper to taste. Enjoy immediately.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 tacos
- Calories: 220kcal
- Fat: 10g
- Protein: 12g
- Carbohydrates: 24g