Savory Ground Turkey Pasta with Garlic and Spinach

If you’re looking for a quick and delicious meal, this Ground Turkey Pasta is the answer. It combines the hearty flavors of ground turkey with the freshness of spinach and the richness of garlic, creating a dish that is both satisfying and nutritious. Perfect for busy weeknights, this recipe is a staple in many households.

Imagine twirling your fork through perfectly cooked pasta, coated in a savory sauce that is bursting with flavor. This Ground Turkey Pasta not only delivers on taste but is also a great way to sneak in some greens. It’s a meal that the whole family will enjoy, and it’s ready in just under 30 minutes!

Easy and Flavorful Ground Turkey Pasta Recipe

This Ground Turkey Pasta is a delightful blend of lean ground turkey, fresh spinach, and garlic, all tossed together with your favorite pasta. The dish is savory, slightly garlicky, and brings a touch of freshness from the spinach, making it a well-rounded and delicious meal.

Ingredients

• 8 oz pasta of choice
• 1 lb ground turkey
• 2 cups fresh spinach, chopped
• 3 cloves garlic, minced
• 1/2 onion, diced
• 1 can (14.5 oz) diced tomatoes
• 2 tablespoons olive oil
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• Parmesan cheese for serving (optional)

Instructions

1. Cook the Pasta: In a large pot, bring salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and set aside.
2. Sauté the Aromatics: In a large skillet, heat olive oil over medium heat. Add diced onion and minced garlic, sautéing until the onion becomes translucent.
3. Brown the Turkey: Add ground turkey to the skillet. Cook until browned and fully cooked, breaking it apart with a spoon as it cooks.
4. Add the Spinach and Tomatoes: Stir in the chopped spinach and canned tomatoes (with juice). Add Italian seasoning, salt, and pepper. Cook until the spinach is wilted.
5. Combine: Add the cooked pasta to the skillet, tossing everything together until well combined. Adjust seasoning as needed.
6. Serve: Plate the pasta and sprinkle with grated Parmesan cheese, if desired. Enjoy your meal!

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes

Nutrition Information

• Servings: 4 portions
• Calories: 350kcal
• Fat: 10g
• Protein: 30g
• Carbohydrates: 40g