Sautéed Spinach and Ricotta Tacos Recipe

This Sautéed Spinach and Ricotta Tacos Recipe combines fresh spinach and creamy ricotta cheese for a delicious and nutritious filling. These tacos are quick to prepare and make for a perfect meal any day of the week.

The recipe is simple and allows for customization with your choice of toppings, making it a versatile option for taco night.

Quick and Easy Spinach and Ricotta Tacos

A plate of spinach and ricotta tacos, garnished with herbs and avocado slices, on a rustic wooden table.

These tacos feature sautéed spinach mixed with ricotta cheese, all wrapped in soft tortillas. The recipe takes about 20 minutes from start to finish and serves 4 people.

Ingredients

  • 4 cups fresh spinach, washed and chopped
  • 1 cup ricotta cheese
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1/2 teaspoon salt, adjust to taste
  • 1/4 teaspoon black pepper
  • 8 small tortillas (corn or flour)
  • 1/2 cup crumbled feta cheese (optional)
  • Chopped fresh herbs (like cilantro or parsley) for garnish
  • Sliced avocado or lime wedges for serving

Instructions

  1. Sauté Spinach: In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant. Add the chopped spinach and cook until wilted, about 2-3 minutes.
  2. Mix Filling: In a bowl, combine the sautéed spinach with ricotta cheese, salt, and pepper. Stir until well combined.
  3. Warm Tortillas: Heat the tortillas in a dry skillet or microwave until warm and pliable.
  4. Assemble Tacos: Spoon the spinach and ricotta mixture onto each tortilla. Top with crumbled feta cheese and fresh herbs if desired.
  5. Serve: Serve the tacos warm with sliced avocado or lime wedges on the side.

Cook and Prep Times

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes

Nutrition Information

  • Servings: 4 tacos
  • Calories: 220kcal
  • Fat: 12g
  • Protein: 8g
  • Carbohydrates: 20g
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