This Rustic Venison and Lentil Soup is a hearty and nourishing dish, perfect for chilly days. Combining tender venison with protein-rich lentils and a medley of vegetables, this soup is a satisfying option for any meal.
The recipe is straightforward and highlights the rich flavors of the venison, making it a great choice for those looking to enjoy a comforting soup.
Hearty Venison and Lentil Soup Recipe
This soup features succulent pieces of venison simmered with lentils, carrots, celery, and spices, creating a robust flavor profile. The recipe takes about 1 hour from start to finish and serves 6 people.
Ingredients
- 1 pound venison, cubed
- 1 cup dried lentils, rinsed
- 1 medium onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 6 cups beef or vegetable broth
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1 teaspoon ground cumin
- Salt and pepper to taste
- Chopped fresh parsley for garnish
Instructions
- Sauté the Vegetables: In a large pot, heat olive oil over medium heat. Add the chopped onion, carrots, and celery, and sauté until softened (about 5-7 minutes).
- Brown the Venison: Add the cubed venison to the pot and cook until browned on all sides.
- Add Garlic and Spices: Stir in the minced garlic, thyme, and cumin, cooking for another minute until fragrant.
- Combine Ingredients: Add the lentils and broth to the pot. Bring to a boil, then reduce heat and simmer for 30-40 minutes, or until the lentils are tender.
- Season and Serve: Adjust seasoning with salt and pepper. Ladle the soup into bowls and garnish with chopped parsley before serving.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
Nutrition Information
- Servings: 6 bowls
- Calories: 320kcal
- Fat: 10g
- Protein: 30g
- Carbohydrates: 30g