Rustic Venison and Lentil Soup Recipe

This Rustic Venison and Lentil Soup is a hearty and nourishing dish, perfect for chilly days. Combining tender venison with protein-rich lentils and a medley of vegetables, this soup is a satisfying option for any meal.

The recipe is straightforward and highlights the rich flavors of the venison, making it a great choice for those looking to enjoy a comforting soup.

Hearty Venison and Lentil Soup Recipe

A rustic bowl of venison and lentil soup with vegetables and parsley, accompanied by crusty bread.

This soup features succulent pieces of venison simmered with lentils, carrots, celery, and spices, creating a robust flavor profile. The recipe takes about 1 hour from start to finish and serves 6 people.

Ingredients

  • 1 pound venison, cubed
  • 1 cup dried lentils, rinsed
  • 1 medium onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 6 cups beef or vegetable broth
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon ground cumin
  • Salt and pepper to taste
  • Chopped fresh parsley for garnish

Instructions

  1. Sauté the Vegetables: In a large pot, heat olive oil over medium heat. Add the chopped onion, carrots, and celery, and sauté until softened (about 5-7 minutes).
  2. Brown the Venison: Add the cubed venison to the pot and cook until browned on all sides.
  3. Add Garlic and Spices: Stir in the minced garlic, thyme, and cumin, cooking for another minute until fragrant.
  4. Combine Ingredients: Add the lentils and broth to the pot. Bring to a boil, then reduce heat and simmer for 30-40 minutes, or until the lentils are tender.
  5. Season and Serve: Adjust seasoning with salt and pepper. Ladle the soup into bowls and garnish with chopped parsley before serving.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour

Nutrition Information

  • Servings: 6 bowls
  • Calories: 320kcal
  • Fat: 10g
  • Protein: 30g
  • Carbohydrates: 30g
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