Rustic Lamb and Barley Soup Recipe

This Rustic Lamb and Barley Soup Recipe is a hearty and nourishing dish, perfect for chilly days. It combines tender lamb, wholesome barley, and a variety of vegetables to create a comforting meal that warms the soul.

The recipe is straightforward, making it easy to prepare at home. With simple ingredients and basic cooking techniques, you can enjoy a delicious soup that is both satisfying and flavorful.

Hearty Lamb and Barley Soup Recipe

A bowl of rustic lamb and barley soup with vegetables, garnished with parsley, on a wooden table with bread.

This soup features succulent pieces of lamb simmered with barley, carrots, celery, and herbs, resulting in a rich and flavorful broth. The preparation takes about 1 hour and serves 6 people.

Ingredients

  • 1 pound lamb shoulder, cut into bite-sized pieces
  • 1 cup pearl barley, rinsed
  • 1 medium onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 6 cups beef or vegetable broth
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Sauté Lamb: In a large pot, heat olive oil over medium heat. Add the lamb pieces and brown them on all sides, about 5-7 minutes.
  2. Add Vegetables: Stir in the chopped onion, carrots, celery, and garlic. Cook for another 5 minutes until the vegetables begin to soften.
  3. Combine Ingredients: Add the rinsed barley, broth, thyme, rosemary, salt, and pepper. Bring to a boil.
  4. Simmer: Reduce heat to low, cover, and let it simmer for 40-50 minutes, or until the barley is tender and the lamb is cooked through.
  5. Serve: Adjust seasoning if needed. Ladle the soup into bowls and garnish with fresh parsley, if desired.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour

Nutrition Information

  • Servings: 6 bowls
  • Calories: 320kcal
  • Fat: 12g
  • Protein: 25g
  • Carbohydrates: 30g
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