Rustic Chicken and Kale Gnocchi Soup Recipe

This Rustic Chicken and Kale Gnocchi Soup Recipe is a comforting and hearty dish perfect for any season. Packed with tender chicken, nutritious kale, and soft gnocchi, it provides a satisfying meal that warms the soul.

The recipe is straightforward, making it easy to prepare at home. You can adjust the ingredients based on your preferences, adding more vegetables or spices as desired.

Hearty Chicken and Kale Gnocchi Soup

A hearty bowl of chicken and kale gnocchi soup with Parmesan cheese, served with crusty bread.

This soup features juicy chicken pieces simmered with fresh kale and pillowy gnocchi in a flavorful broth. The preparation time is about 30 minutes, and it serves 6 people, making it ideal for family dinners or meal prep.

Ingredients

  • 1 pound boneless, skinless chicken thighs or breasts, diced
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 cups chicken broth
  • 2 cups fresh kale, chopped
  • 1 package (16 ounces) gnocchi
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Grated Parmesan cheese for serving (optional)

Instructions

  1. Sauté Chicken: In a large pot, heat olive oil over medium heat. Add the diced chicken and cook until browned on all sides, about 5-7 minutes.
  2. Add Aromatics: Stir in the chopped onion and minced garlic, cooking until the onion is translucent, about 3-4 minutes.
  3. Pour in Broth: Add the chicken broth and bring to a boil. Reduce heat and let it simmer for 10 minutes.
  4. Cook Gnocchi: Add the gnocchi and dried thyme to the pot. Cook according to package instructions, usually about 2-3 minutes until they float to the top.
  5. Add Kale: Stir in the chopped kale and cook for an additional 2-3 minutes until wilted. Season with salt and pepper to taste.
  6. Serve: Ladle the soup into bowls and top with grated Parmesan cheese if desired.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Servings: 6 bowls
  • Calories: 320kcal
  • Fat: 10g
  • Protein: 25g
  • Carbohydrates: 35g
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