This Rustic Bacon, Bean, and Kale Soup Recipe is a hearty and nutritious dish that combines the smoky flavor of bacon with the earthiness of beans and the freshness of kale. It’s perfect for a cozy meal any time of the year.
The preparation is simple, making it an excellent choice for both novice and experienced cooks. You can easily adjust the ingredients to suit your taste or dietary preferences.
Hearty Bacon, Bean, and Kale Soup
This soup features crispy bacon, tender beans, and vibrant kale simmered in a savory broth. The recipe takes about 45 minutes from start to finish and serves 6 people.
Ingredients
- 4 slices of bacon, chopped
- 1 medium onion, diced
- 2 cloves garlic, minced
- 4 cups vegetable or chicken broth
- 1 can (15 oz) cannellini beans, drained and rinsed
- 2 cups kale, chopped
- 1 medium carrot, diced
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Cook the Bacon: In a large pot, cook the chopped bacon over medium heat until crispy. Remove the bacon and set aside, leaving the drippings in the pot.
- Sauté Aromatics: Add olive oil to the pot if needed, then add the diced onion and carrot. Sauté until the onion is translucent, about 5 minutes. Stir in the minced garlic and cook for an additional minute.
- Add Broth and Beans: Pour in the broth and add the cannellini beans. Bring to a boil, then reduce heat and simmer for 15 minutes.
- Incorporate Kale: Stir in the chopped kale and dried thyme. Cook for another 5-7 minutes until the kale is tender.
- Finish and Serve: Return the crispy bacon to the pot, season with salt and pepper to taste, and serve hot.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 6 bowls
- Calories: 220kcal
- Fat: 10g
- Protein: 12g
- Carbohydrates: 24g