Imagine a bowl of creamy goodness that warms you from the inside out – that’s what you get with this Roasted Pumpkin and Pecan Soup. This specialty soup combines the natural sweetness of roasted pumpkin with the rich nuttiness of pecans, creating a dish that’s both comforting and elegant.
This recipe is perfect for those chilly evenings when you’re craving something hearty yet sophisticated. With simple ingredients that you likely have on hand, you can whip up this delightful soup that will impress your family and friends.
Whether you’re serving it as a starter for a festive dinner or enjoying it solo on a cozy night in, this Roasted Pumpkin and Pecan Soup is sure to become a favorite in your kitchen.
A Delightful Roasted Pumpkin and Pecan Soup Recipe

This soup features velvety smooth roasted pumpkin blended with toasted pecans, creating a rich and satisfying flavor profile. Each spoonful is a delightful balance of sweet and savory, making it a true specialty soup for any occasion.
Ingredients
- 2 cups roasted pumpkin puree
- 1 cup toasted pecans, roughly chopped
- 1 medium onion, diced
- 2 cloves garlic, minced
- 4 cups vegetable or chicken broth
- 1 cup coconut milk or heavy cream
- 2 tablespoons olive oil
- 1 teaspoon ground cinnamon
- Salt and pepper to taste
- Chopped pecans and fresh herbs for garnish
Instructions
- Sauté Aromatics: In a large pot, heat the olive oil over medium heat. Add the diced onion and minced garlic, cooking until the onion is translucent.
- Add Pumpkin and Broth: Stir in the roasted pumpkin puree, chopped pecans, and broth. Bring the mixture to a gentle simmer.
- Blend the Soup: Use an immersion blender to puree the soup until smooth, or carefully transfer it to a blender in batches.
- Add Creaminess: Return the soup to the pot and stir in the coconut milk or heavy cream. Season with cinnamon, salt, and pepper to taste.
- Serve: Ladle the soup into bowls, garnishing with chopped pecans and fresh herbs. Enjoy warm!
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 250kcal
- Fat: 15g
- Protein: 5g
- Carbohydrates: 28g