Crispy Roasted Edamame Recipe

Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes

This Roasted Edamame Recipe is a simple and nutritious snack that is perfect for any time of the day. Edamame is packed with protein and fiber, making it a great choice for a healthy snack option.

The recipe is easy to follow and requires minimal ingredients, allowing you to enjoy a delicious and satisfying treat in no time.

Healthy Roasted Edamame Snack Recipe

This roasted edamame features tender soybeans seasoned with salt and spices, baked until crispy. The recipe takes about 25 minutes from start to finish and serves 4 as a snack.

Ingredients

2 cups shelled edamame (fresh or frozen)
1 tablespoon olive oil
1 teaspoon sea salt
1/2 teaspoon garlic powder
1/2 teaspoon smoked paprika (optional)
1/4 teaspoon black pepper

Instructions

Preheat the Oven: Preheat your oven to 400°F (200°C).
Prepare the Edamame: If using frozen edamame, thaw and drain them. Pat dry with a paper towel to remove excess moisture.
Season the Edamame: In a mixing bowl, combine the edamame, olive oil, sea salt, garlic powder, smoked paprika, and black pepper. Toss until evenly coated.
Roast the Edamame: Spread the seasoned edamame in a single layer on a baking sheet. Roast in the preheated oven for 20-25 minutes, stirring halfway through, until they are crispy and slightly golden.
Serve: Remove from the oven and let cool slightly before serving. Enjoy warm or at room temperature as a healthy snack.