Roasted Carrot and Feta Tacos Recipe

These Roasted Carrot and Feta Tacos are a delicious and unique twist on traditional tacos. The combination of sweet roasted carrots and tangy feta cheese creates a satisfying flavor profile that is both nutritious and filling.

This Tacos Recipe is easy to prepare and perfect for a quick weeknight dinner or a casual gathering with friends. You can customize the toppings to your liking, making it a versatile option for any palate.

Delicious Roasted Carrot and Feta Tacos

This recipe features roasted carrots tossed in spices, served in warm tortillas, and topped with crumbled feta cheese, fresh herbs, and a drizzle of yogurt sauce. It takes about 30 minutes from start to finish and serves 4 people.

Ingredients

  • 4 medium carrots, peeled and sliced into thin strips
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 8 small corn or flour tortillas
  • 1 cup crumbled feta cheese
  • 1/2 cup plain yogurt or sour cream
  • 1 tablespoon lemon juice
  • Fresh cilantro or parsley for garnish

Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C).
  2. Roast the Carrots: In a bowl, toss the sliced carrots with olive oil, cumin, smoked paprika, salt, and pepper. Spread them on a baking sheet in a single layer and roast for 20-25 minutes, or until tender and slightly caramelized.
  3. Prepare the Sauce: In a small bowl, mix the yogurt or sour cream with lemon juice and a pinch of salt. Set aside.
  4. Warm the Tortillas: While the carrots are roasting, warm the tortillas in a dry skillet over medium heat for about 30 seconds on each side until pliable.
  5. Assemble the Tacos: Place a generous amount of roasted carrots on each tortilla, sprinkle with crumbled feta cheese, and drizzle with the yogurt sauce. Garnish with fresh herbs.
  6. Serve: Enjoy the tacos warm, and feel free to add any additional toppings you like, such as avocado or hot sauce.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 tacos
  • Calories: 250kcal
  • Fat: 12g
  • Protein: 8g
  • Carbohydrates: 30g
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