This Roasted Beet Chips Recipe offers a healthy and delicious alternative to traditional snacks. Made from fresh beets, these chips are baked until crispy, providing a satisfying crunch without the guilt.
Perfect for snacking, these beet chips are easy to prepare and can be seasoned to your liking. Enjoy them on their own or as a colorful addition to salads and appetizers.
Healthy Roasted Beet Chips Recipe
These roasted beet chips are thinly sliced beets tossed in olive oil and seasoning, then baked until crispy. The recipe takes about 45 minutes from start to finish and serves as a delightful snack for any occasion.
Ingredients
- 2 medium beets, peeled and thinly sliced
- 2 tablespoons olive oil
- 1 teaspoon salt, adjust to taste
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder (optional)
- 1/2 teaspoon paprika (optional)
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Prepare the Beets: Peel and thinly slice the beets using a mandoline or sharp knife for even thickness.
- Season the Beets: In a bowl, toss the beet slices with olive oil, salt, pepper, and any additional seasonings you prefer.
- Arrange on Baking Sheet: Spread the seasoned beet slices in a single layer on the prepared baking sheet, ensuring they do not overlap.
- Bake: Bake in the preheated oven for 25-30 minutes, flipping halfway through, until the chips are crispy and edges are slightly curled.
- Cool and Serve: Remove from the oven and let the chips cool on the baking sheet for a few minutes before serving. Enjoy as a healthy snack!
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 100kcal
- Fat: 5g
- Protein: 2g
- Carbohydrates: 12g