Roasted Acorn Squash and Maple Cream Soup Recipe

This Roasted Acorn Squash and Maple Cream Soup Recipe is a delightful blend of sweet and savory flavors, perfect for fall. The roasted acorn squash adds a rich, nutty taste, while the maple cream brings a touch of sweetness that balances the dish beautifully.

The preparation is simple and involves roasting the squash before blending it into a creamy soup. This recipe is ideal for a cozy dinner or as a starter for a holiday meal.

Delicious Acorn Squash Soup Recipe

A bowl of roasted acorn squash soup garnished with chives and maple cream, accompanied by bread on a wooden table.

This soup features roasted acorn squash pureed with vegetable broth and finished with a swirl of maple cream. It takes about 50 minutes from start to finish and serves 4 people.

Ingredients

  • 2 medium acorn squashes, halved and seeds removed
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1/2 cup heavy cream
  • 1/4 cup pure maple syrup
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon nutmeg
  • Chopped chives or parsley for garnish

Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C).
  2. Prepare the Squash: Brush the cut sides of the acorn squash with olive oil and season with salt and pepper. Place them cut-side down on a baking sheet.
  3. Roast the Squash: Roast in the preheated oven for about 30-35 minutes, or until the flesh is tender and easily pierced with a fork. Let cool slightly before scooping out the flesh.
  4. Sauté Aromatics: In a large pot, heat a tablespoon of olive oil over medium heat. Add the chopped onion and garlic, sautéing until softened and fragrant, about 5 minutes.
  5. Combine Ingredients: Add the roasted acorn squash flesh, vegetable broth, maple syrup, cinnamon, and nutmeg to the pot. Bring to a simmer and cook for about 10 minutes.
  6. Blend the Soup: Use an immersion blender to puree the soup until smooth, or transfer it in batches to a blender. Stir in the heavy cream and heat gently without boiling.
  7. Serve: Ladle the soup into bowls and garnish with chopped chives or parsley. Drizzle with additional maple cream if desired.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes

Nutrition Information

  • Servings: 4 bowls
  • Calories: 280kcal
  • Fat: 15g
  • Protein: 3g
  • Carbohydrates: 36g
FoodBlasts
Quick and delicious recipes for busy days! Discover easy-to-make dishes that are ready in 30 minutes or less. Perfect for family dinners, snacks, and everything in between!
Scroll to Top