I reach for a blackberry detox smoothie when I want something light that still feels like a treat. The first time I blended one, the A refreshing blackberry detox smoothie garnished with blackberries and a banana slice in a clear glass. caught me off guard in the best way. It tastes clean and comes together faster than I expected.
This Rich Blackberry Detox Smoothie is a delightful and healthy way to refresh your day. Made with simple ingredients, this smoothie not only tastes great but also helps cleanse your body. It’s an excellent choice for breakfast or a midday snack.
This detox smoothie recipe highlights blackberries, known for their antioxidant properties, along with other nutritious add-ins to support your health journey.
Refreshing Blackberry Detox Smoothie
This blackberry detox smoothie is packed with vitamins and minerals. It combines blackberries, yogurt, and a splash of coconut water to create a creamy and refreshing drink. The recipe takes about 10 minutes and serves 2 people.
Ingredients
- 1 cup fresh or frozen blackberries
- 1 banana, sliced
- 1/2 cup plain yogurt or dairy-free alternative
- 1 cup coconut water or almond milk
- 1 tablespoon honey or maple syrup (optional)
- 1 tablespoon chia seeds (optional)
- Ice cubes as needed
Instructions
- Prepare the Ingredients: Wash the blackberries and slice the banana.
- Blend: In a blender, combine the blackberries, banana, yogurt, coconut water, honey (if using), and chia seeds. Blend until smooth.
- Adjust Consistency: If the smoothie is too thick, add more coconut water or almond milk to achieve your desired consistency.
- Serve: Pour the smoothie into glasses and enjoy immediately, optionally garnished with additional blackberries or sliced banana.
Cook and Prep Times
- Prep Time: 10 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 smoothies
- Calories: 150kcal
- Fat: 3g
- Protein: 5g
- Carbohydrates: 30g
If you make this blackberry detox smoothie, start with cold ingredients so it stays thick. A quick blend is all it takes, and the result is smooth enough to pour straight into a glass.
