These Red Velvet Protein Balls with beet powder are a delightful and healthy dessert option. Packed with protein and the vibrant color of beet powder, they offer a nutritious twist on traditional treats.
This recipe is simple to follow and perfect for satisfying sweet cravings while maintaining a healthy lifestyle. Enjoy these protein balls as a snack or a post-workout treat.
Healthy Red Velvet Protein Balls Recipe
These protein balls are made with beet powder, oats, nut butter, and a touch of cocoa for a rich flavor. The recipe takes about 20 minutes to prepare and yields approximately 12 servings.
Ingredients
- 1 cup rolled oats
- 1/2 cup nut butter (such as almond or peanut)
- 1/4 cup honey or maple syrup
- 1/4 cup beet powder
- 2 tablespoons cocoa powder
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/4 cup dark chocolate chips (optional)
Instructions
- Mix Ingredients: In a large bowl, combine rolled oats, nut butter, honey or maple syrup, beet powder, cocoa powder, vanilla extract, and salt. Stir until well combined.
- Add Chocolate Chips: If using, fold in the dark chocolate chips for added sweetness and texture.
- Form Balls: Using your hands, scoop out small portions of the mixture and roll them into bite-sized balls.
- Chill: Place the protein balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up.
- Serve: Enjoy the protein balls as a healthy snack or dessert option. Store any leftovers in an airtight container in the refrigerator.
Cook and Prep Times
- Prep Time: 10 minutes
- Chill Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 12 balls
- Calories: 120kcal
- Fat: 6g
- Protein: 4g
- Carbohydrates: 12g
