
Start your day with a delicious and nutritious breakfast that combines the warm flavors of fall with the convenience of overnight oats. This pumpkin spice overnight oats recipe is perfect for busy mornings, allowing you to enjoy a wholesome meal without any hassle.
Packed with the goodness of oats, pumpkin, and spices, this recipe is not only tasty but also a great way to fuel your day. Customize it with your favorite toppings for an extra touch!
Easy Pumpkin Spice Overnight Oats Recipe
These pumpkin spice overnight oats are creamy, satisfying, and filled with the delightful flavors of pumpkin spice. The recipe takes just a few minutes to prepare and can be made ahead of time, making it ideal for a quick breakfast option.
Ingredients
- 1 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- 1/2 cup canned pumpkin puree
- 1 tablespoon maple syrup or honey
- 1 teaspoon pumpkin spice
- 1/2 teaspoon vanilla extract
- Pinch of salt
- Toppings: chopped nuts, dried fruits, or yogurt (optional)
Instructions
- Combine Ingredients: In a mixing bowl, combine the rolled oats, milk, pumpkin puree, maple syrup, pumpkin spice, vanilla extract, and a pinch of salt. Stir until well mixed.
- Transfer to Jars: Divide the mixture into jars or airtight containers, sealing them tightly.
- Refrigerate: Place the jars in the refrigerator overnight, allowing the oats to soak and absorb the flavors.
- Serve: In the morning, give the oats a good stir and add your favorite toppings like chopped nuts, dried fruits, or a dollop of yogurt. Enjoy your delicious pumpkin spice overnight oats!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes (plus overnight refrigeration)
Nutrition Information
- Servings: 2 servings
- Calories: 250kcal
- Fat: 5g
- Protein: 8g
- Carbohydrates: 45g