These Pineapple Ginger Tofu Tacos are a delightful fusion of flavors, combining the sweetness of pineapple with the zing of ginger. This Tacos Recipe is perfect for a quick weeknight dinner or a fun gathering with friends.
The recipe is simple to follow and features tofu as the main protein, making it a great vegetarian option. You can easily customize the toppings to suit your taste.
Flavorful Pineapple Ginger Tofu Tacos
This recipe features marinated tofu sautéed with fresh pineapple and ginger, served in warm tortillas. It takes about 30 minutes to prepare and serves 4 people, making it a quick and satisfying meal.
Ingredients
- 14 oz firm tofu, drained and pressed
- 1 cup fresh pineapple, diced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon lime juice
- 8 small corn or flour tortillas
- 1 avocado, sliced
- 1/4 cup fresh cilantro, chopped
- 1/2 cup red cabbage, shredded
- Salt and pepper to taste
Instructions
- Prepare the Tofu: Cut the pressed tofu into bite-sized cubes.
- Marinate: In a bowl, mix soy sauce, sesame oil, lime juice, and grated ginger. Add the tofu cubes and let marinate for 10 minutes.
- Cook the Tofu: Heat a non-stick skillet over medium heat. Add the marinated tofu and cook until golden brown, about 5-7 minutes. Add the diced pineapple and cook for an additional 3-4 minutes until heated through.
- Warm the Tortillas: In a separate skillet, warm the tortillas over low heat for about 30 seconds on each side.
- Assemble the Tacos: Place a portion of the tofu and pineapple mixture on each tortilla. Top with avocado slices, shredded cabbage, and chopped cilantro.
- Serve: Enjoy the tacos warm, garnished with additional lime juice if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 tacos
- Calories: 220kcal
- Fat: 10g
- Protein: 8g
- Carbohydrates: 28g