Pina Colada Protein Smoothie Recipe

Prep Time: 5 minutes
Total Time: 5 minutes

This Pina Colada Protein Smoothie Recipe combines the tropical flavors of pineapple and coconut with a protein boost, making it a delicious and nutritious option for breakfast or a post-workout snack.

The recipe is simple and quick to prepare, perfect for those busy mornings or when you need a refreshing drink. Enjoy the taste of the tropics while fueling your body with essential nutrients.

Tropical Protein Smoothie Recipe

This smoothie features ripe bananas, fresh pineapple, coconut milk, and protein powder blended together for a creamy and satisfying drink. It takes about 10 minutes to prepare and serves 2 people.

Ingredients

1 ripe banana
1 cup fresh pineapple chunks
1 cup coconut milk (or almond milk)
1 scoop vanilla protein powder
1 tablespoon shredded coconut (optional)
Ice cubes (optional, for a thicker texture)
Pineapple slices and cherries for garnish (optional)

Instructions

Prepare the Ingredients: Peel the banana and cut it into chunks. Measure out the pineapple, coconut milk, and protein powder.
Blend the Smoothie: In a blender, combine the banana, pineapple, coconut milk, protein powder, and shredded coconut if using. Add ice cubes for a thicker texture.
Blend until smooth: Blend on high until all ingredients are well combined and the mixture is creamy.
Serve: Pour the smoothie into glasses and garnish with pineapple slices and cherries if desired. Enjoy immediately!