Pickled Onion and Black Bean Tacos Recipe

These Pickled Onion and Black Bean Tacos are a delicious and vibrant dish that combines the tangy flavor of pickled onions with hearty black beans. Perfect for a quick weeknight meal or a casual gathering, this Tacos Recipe is both satisfying and easy to prepare.

The recipe is straightforward and allows for customization with various toppings like avocado, cilantro, or cheese to enhance the flavor profile.

Easy Pickled Onion and Black Bean Tacos

A plate of black bean tacos topped with pickled onions and avocado, garnished with cilantro and lime.

This taco recipe features seasoned black beans topped with zesty pickled onions, all wrapped in warm tortillas. It takes about 30 minutes to prepare and serves 4 people, making it a great option for a family dinner or a fun taco night.

Ingredients

  • 1 can (15 oz) black beans, drained and rinsed
  • 1 tablespoon olive oil
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 8 small corn or flour tortillas
  • 1 cup pickled onions (store-bought or homemade)
  • 1 avocado, sliced (optional)
  • Fresh cilantro for garnish (optional)
  • Lime wedges for serving

Instructions

  1. Prepare the Black Beans: In a skillet, heat olive oil over medium heat. Add the black beans, cumin, chili powder, salt, and pepper. Cook for about 5-7 minutes, stirring occasionally until heated through.
  2. Warm the Tortillas: In a separate pan or on a griddle, warm the tortillas for about 30 seconds on each side until pliable.
  3. Assemble the Tacos: Place a spoonful of the black bean mixture on each tortilla. Top with pickled onions and any additional toppings like avocado or cilantro.
  4. Serve: Squeeze fresh lime juice over the tacos and serve immediately with lime wedges on the side.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 tacos
  • Calories: 200kcal
  • Fat: 8g
  • Protein: 7g
  • Carbohydrates: 28g
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