Looking for a unique soup that brings together a rich tapestry of flavors and textures? Persian Ash Reshteh is a standout among international soups, known for its hearty ingredients and aromatic herbs. This specialty soup is not just a dish; it’s a celebration of Persian culinary tradition, perfect for sharing with family or enjoying on a quiet evening.
Imagine slurping up long, silky noodles combined with an array of vibrant herbs and legumes, all simmered in a fragrant broth. Persian Ash Reshteh is the ultimate comfort food that warms your heart and soul, offering a delightful culinary experience with every spoonful.
The Heartwarming Persian Ash Reshteh Recipe


This Persian Ash Reshteh is a wholesome and nourishing soup that combines fresh herbs, beans, and noodles, creating a flavor-packed dish that is both filling and satisfying. Each bowl is a delightful mix of textures, from the tender noodles to the creamy beans, making it a perfect choice for a cozy meal.
Ingredients
- 1 cup Persian flat noodles or any thin noodles
- 1 cup mixed fresh herbs (parsley, cilantro, scallions, and dill) chopped
- 1 cup yellow split peas rinsed and drained
- 1 cup kidney beans soaked overnight and cooked
- 1 large onion finely chopped
- 4 cloves garlic minced
- 6 cups vegetable or chicken broth
- 2 tablespoons vegetable oil
- 1 teaspoon turmeric
- Salt and pepper to taste
- Sour cream or yogurt for serving
- Lemon wedges for garnish
Instructions
- Sauté Aromatics: In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and sauté until translucent. Stir in the minced garlic and turmeric, cooking for another minute until fragrant.
- Cook the Legumes: Add the yellow split peas and cooked kidney beans, then pour in the broth. Bring to a boil, reduce heat, and let simmer for about 30 minutes until the split peas are tender.
- Add Herbs and Noodles: Stir in the chopped herbs and noodles, allowing them to cook for an additional 10-15 minutes until the noodles are tender.
- Season: Taste and adjust seasoning with salt and pepper as needed.
- Serve: Ladle the soup into bowls and top with a dollop of sour cream or yogurt and a lemon wedge for a refreshing touch.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
Nutrition Information
- Servings: 6 bowls
- Calories: 300kcal
- Fat: 10g
- Protein: 15g
- Carbohydrates: 40g