These peppermint protein truffles are a delightful and nutritious treat, perfect for satisfying your sweet tooth while keeping your health goals in check. This Healthy Desserts Recipe combines the refreshing flavor of peppermint with protein-rich ingredients, making it an ideal snack or dessert option.
The preparation is simple and requires no baking, allowing you to whip up a batch in no time. Enjoy these truffles as a post-workout snack or a guilt-free dessert.
No-Bake Peppermint Protein Truffles
These truffles are made with protein powder, almond flour, and a hint of peppermint extract, rolled in cocoa powder or crushed nuts for added texture. The recipe takes about 15 minutes to prepare and yields approximately 12 truffles.
Ingredients
- 1 cup almond flour
- 1/2 cup chocolate protein powder
- 1/4 cup maple syrup or honey
- 1 teaspoon peppermint extract
- 1/4 cup cocoa powder or crushed nuts for rolling
- Pinch of salt
Instructions
- Mix Ingredients: In a mixing bowl, combine almond flour, protein powder, maple syrup, peppermint extract, and salt. Stir until a dough forms.
- Form Truffles: Using your hands, take small portions of the dough and roll them into balls, about 1 inch in diameter.
- Coat Truffles: Roll each truffle in cocoa powder or crushed nuts until evenly coated.
- Chill: Place the truffles on a plate and refrigerate for at least 30 minutes to firm up.
- Serve: Enjoy these peppermint protein truffles as a healthy snack or dessert!
Cook and Prep Times
- Prep Time: 15 minutes
- Chill Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 12 truffles
- Calories: 100kcal
- Fat: 5g
- Protein: 6g
- Carbohydrates: 10g