Whether you’re trying to be healthy or not, this Vegan Peanut Butter Parfait is the perfect fresh dessert using all healthy things! Â Peanut Butter, chocolate, granola… Â what more could you want in a spring/summer dessert?!
Ingredients:
For the peanut butter mousse:
14 oz. can of coconut cream (not confused with coconut milk, it is not the same thing)
1/2 cup of smooth, unsweetened, natural peanut butter
1/3 cup of maple syrup
2 bananas, peeled
2 tablespoons of coconut oil
For the toppings:
3/4 cup of non dairy, semi sweet chocolate chips
3/4 cup of gluten free old fashioned oats
3/4 cups of unsweetened coconut flakes
Directions:
In a blender, mix all of the mousse ingredients until smooth. Place in a bowl and refrigerate for at least two hours to let it set. Once the mousse is set, split 1/2 of the mixture into 4 medium or small size parfait glasses. Sprinkle 1/2 of the toppings evenly on top of each glasses. Repeat the process with the other half, layering it on top of the mouse/toppings so that you should have it in this order from the bottom: a layer of mousse, a layer of toppings, another layer of mousse and toppings on the very top.
