This Peanut Butter Banana Sushi Recipe is a fun and nutritious snack that’s perfect for kids and adults alike. Using simple ingredients like bananas, peanut butter, and tortillas, you can create a delightful treat that’s both satisfying and easy to make.
This recipe is a great way to enjoy a healthy snack while also being creative in the kitchen. You can customize it with various toppings or fillings to suit your taste.
Easy Peanut Butter Banana Sushi Rolls Recipe
These Peanut Butter Banana Sushi Rolls are made by spreading peanut butter on a tortilla, adding a banana, and rolling it up. The recipe takes about 10 minutes to prepare and serves as a delicious snack option for any time of the day.
Ingredients
- 2 large tortillas (whole wheat or regular)
- 1/2 cup peanut butter (or any nut butter)
- 2 ripe bananas
- 1/4 cup honey or maple syrup (optional)
- 1/4 cup granola or chopped nuts (optional)
- Cinnamon for sprinkling (optional)
Instructions
- Prepare the Tortillas: Lay the tortillas flat on a clean surface.
- Spread Peanut Butter: Evenly spread peanut butter over each tortilla, leaving a small border around the edges.
- Add Bananas: Place a banana at one end of each tortilla and drizzle with honey or maple syrup if desired.
- Roll It Up: Carefully roll the tortilla around the banana, making sure to keep it tight but not too tight to squish the banana.
- Slice: Using a sharp knife, slice the rolled tortilla into bite-sized pieces, resembling sushi rolls.
- Optional Toppings: If desired, sprinkle granola, chopped nuts, or cinnamon on the rolls for added texture and flavor.
- Serve: Arrange the sushi rolls on a plate and enjoy immediately as a tasty snack.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 rolls
- Calories: 350kcal
- Fat: 16g
- Protein: 10g
- Carbohydrates: 45g